Mental Edge Hockey

Book Your Player's Free Intro Session

The greatest success in mindset development comes through consistent, personalized, and individualized training, coaching, monitoring, analysis, and feedback.

With a platform of personalized analysis and feedback for you to reference whenever you need, you can continue to grow as a player during the regular season, playoffs, and the off-season.

We'll communicate weekly...teaching, growing, and fine-tuning your mental performance abilities as an elite hockey player. We've helped thousands of hockey players unlock potential, build confidence, and get results. Our system, strategies and methodologies are tested, proven, and trusted!

We specialize in teaching the psychology of accomplishment, peak performance, self-awareness, self-discovery, and challenging comfort zones. Our training is a combination of sports psychology and mindfulness performance training designed for competitive hockey players (12 to pros) who want to unlock their true potential, on and off the ice.

Here's how to get started:

Schedule a FREE Consultation Call and let's talk.
We'll learn about you, your player and their current situation - and you'll learn about us (Note, MENTAL EDGE HOCKEY only partners with clients who want to get better and who are willing to do what it takes to get better).
If we decide to work together, we'll send you our ACSI (Athletic Coping Skills Inventory) for your player to complete - this will give us a complete understanding of your players' mental game.
We'll schedule the first session, review the ACSI and then we'll create your players customized plan.

We believe in:

· Focusing on actions and behaviors, not outcomes

· Defining and clarifying objectives, routines, and what ‘success’ and ‘playing well’ mean.

· Thinking better to play better

The system is rooted in 3 PHASES:

PHASE 1: Develop a Blueprint

The Player Assessment breaks down your players mindset into 7 Mental Skills that they must develop to build a strong foundation and achieve success: Motivation, Confidence, Focus, Self-Awareness, Discipline, Resiliency, Emotion Control. This breakdown helps us customize your players system, creates a baseline for us to keep you and your player accountable for progress and development, assesses your players openness to change, willingness to act and commitment to accomplishment.

Without a clear understanding or picture of who a player is, where the player wants to go or what it means to be successful, players can’t target success because they can’t define success. Developing a blueprint cultivates self-awareness and targets specific routines, actions and behaviors that lead to positive outcomes.

PHASE 2: Customize the Tools

Blueprints and plans rarely come to fruition and are never sustainable without a foundation of successful habits, actions, behaviors, and the right tools. Developing greatness requires customized strategies that are proven and can be repeated.

We have 3 sets of tools to help your player develop reliable routines and build a customized mental toolbox. These tools shape new attitudes that build confidence, diminish doubt, crush anxiety, and maximize performance.

Players who embrace positivity, believe in themselves, and have confidence display optimal performance levels because they expect to succeed and remain motivated to succeed. Routines create discipline and structure. Discipline and structure lead to focus and concentration and a prepared player is a player ready to compete. A narrow focus brings big results. The number one reason players fail to achieve is because of misguided focus. Today’s goal is to stack more small wins on top of yesterday’s small wins.

PHASE 3: Manage and Boost

Achieving greatness requires self-motivation, self-discipline, and a relentless pursuit of excellence. The mental game requires constant work and refinement. It’s an ongoing process of reflection, emotional control, self-awareness, and growth.

Day after day, month after month and season after season, your player must assess, adjust, enhance, and tweak and tinker. As situations change, it’s normal (and needed) for core priorities, habits, and routines to adapt. As time passes, players need to manage and boost to grow.

We promote and teach success metrics to help players monitor results, stay committed and remain motivated. Players must be taught how to separate outcome from evaluation when assessing performance and that there’s a huge difference between failures and setbacks. We love setbacks because we see them as opportunities to learn, refocus, refuel, and become resilient. Setbacks create a heightened sense of the here and now and present us with the ultimate gut-check: look back or look forward with boosted resolve and determination.

Our 1-on-1 coaching sessions are in person, on zoom, or via phone and they are scheduled based on your players’ needs and availability. The process begins with a free 30 minute 1-on-1 intro session, then we’ll recommend which option will be the best fit for your player. The first session is generally 1 hour, and the remaining sessions are 30 minutes.

These are the service options:

Key:

All prices are at Case Study Rates and are subject to applicable taxes. Payment plans available.

*Satisfaction Guarantee: if our services don’t boost your self-belief or self-confidence, we’ll work with you for as long as it takes or offer you a 100% refund!

**Toolbox includes Performance Identity Tools; Routines, Actions and Behavior Tools; Assessment and Metrics Tools

***The Action Pledge means that we remain committed to your players’ development. Period! We stay involved through weekly check-ins and taking a proactive approach in your players growth. What we demand in return is that your player remain highly committed and does the work to stay in the program.

****Energy Days (approximately a 2-hr. session) are days when we STEP ON THE GAS and accelerate your players’ journey. When and how these sessions are used are unique to each athlete and their needs, but generally, they are used for either:

a) Reviewing a recent game performance and provide feedback on play, attitude, body language, effort, and grit. Our clients love this because it leads to amazing dialogue that realigns, refuels, and reenergizes performance, mindset, and approach.

b) Tackling current obstacles, narrowing focus, overcoming adversity, or moving through big emotions by developing an immediate action plan to optimize growth.

Book Your FREE Consultation Call

1:1 COACHING

STARTER

KICK START YOUR MENTAL TRAINING!

$2,999

Platinum

MAXIMIZE PERFORMANCE YEAR AFTER YEAR!

$5,999

Elite

ELEVATE YOUR GAME THIS SEASON!

$3,999

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